The Skinny on Golden Spoon Frozen Yogurt

Golden Spoon’s frozen yogurt tastes amazing, but did you know that it’s also good for you? Recommended by many nutritionists and health experts as a low-calorie treat, our frozen yogurt is a natural source of protein and calcium, and contains probiotics (live and active yogurt cultures) which support a healthy digestive system and immunity. Our yogurt is made with real fruit and real milk, is available in both non-fat and low-fat options, is a good source of dairy for your diet, and can act as a meal replacement.

As if you needed another reason to indulge in Golden Spoon Frozen Yogurt

Interesting Fact:  Many people who cannot tolerate milk, either because of a protein allergy or lactose intolerance, can enjoy yogurt.  The culturing process makes yogurt more digestible than milk.  The live active cultures create lactase, the enzyme lactose-intolerant people lack.  Bacterial enzymes created by the culturing process, partially digest the milk protein casein, making it easier to absorb and less allergenic.  Individuals who cannot tolerate milk can often eat yogurt without any intestinal upset.